Campinense's Journal, 06 August 2023

0g

252.6 lb Lost so far: 0 lb.    Still to go: 65.3 lb.    Diet followed reasonably well.

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1108 kcal

Fat: 17.82g | Prot: 78.74g | Carb: 158.25g.   Breakfast: Vitamilho Flocão Cuscuz, Tirolez Queijo Prato. Lunch: Sora Proteína Texturizada de Soja, Fit Food Fusilli Arroz e Feijão. Snacks/Other: Hortifruti Abacaxi, Banana, Power One Pasta de Amendoim Integral. more...

281 kcal

Activities & Exercise: Aerobics - 20 minutes, Google Fit - 23 hours and 40 minutes. more...