Weigh In record (no journal entry) for 06 August 2023
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188.0 lb
Lost so far: 37.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 August 2023:
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611 kcal
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Fat: 42.29g | Prot: 31.74g | Carb: 30.47g.
Breakfast: Chocolate Cupcake with Icing or Filling. Lunch: Chicken Wing (Skin Eaten). Snacks/Other: Peanut Patch Green Boiled Peanuts. more...
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losing 0.7 lb a week
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Ronanlime's weight history
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