Weigh In record (no journal entry) for 06 August 2023
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149.0 lb
Lost so far: 57.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 August 2023:
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1086 kcal
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Fat: 45.91g | Prot: 72.43g | Carb: 112.28g.
Lunch: White Bread , Kirkland Signature Tempura Shrimp , Chocolate Chip Cookie, Real Mayonnaise, Safe Catch Wild Yellowfin Tuna. Dinner: Costco Chicken Alfredo, Giovanni Rana Shrimp & Lobster Ravioli, Redcon1 Cluster Bomb . more...
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losing 1.4 lb a week
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 Comments
Nice Mischelle another new low ?
07 Aug 23 by member: New_Wayne
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@NewWayne.. YES it sure is!!! This is so exciting. 😁
07 Aug 23 by member: misChelle__
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That’s awesome digging into new lows is tough but so satisfying I am in the same place yay you well done
07 Aug 23 by member: New_Wayne
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I think one can become addicted 😀 just need to be careful we don’t disappear 😅
07 Aug 23 by member: New_Wayne
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New_Wayne congratulations!! It sure feels great. Cheers to success!!
08 Aug 23 by member: misChelle__
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