toodawally's Journal, 12 March 2015

Weigh In record (no journal entry) for 12 March 2015
201.1 lb Lost so far: 0 lb.    Still to go: 24.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2015:
258 kcal Fat: 6.79g | Prot: 7.65g | Carb: 41.78g.   Breakfast: Subway Avocado, Golden Crumpets with Wholemeal, Coffee with Milk. more...
losing 7.7 lb a week

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