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+400g
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253.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2023:
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1529 kcal
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Fat: 27.92g | Prot: 76.85g | Carb: 252.89g.
Breakfast: Polenghi Queijo Prato, Vitamilho Flocão Cuscuz. Lunch: Sora Proteína Texturizada de Soja, Tomatoes, Hortifruti Cenoura Crua, Zucchini, Hortifruti Batata Doce Cozida, Natural Salads Couve Manteiga, Hortifruti Abóbora Moranga Refogada, Hortifruti Cebola Roxa. Dinner: Banana, Quaker Aveia em Flocos, Nestlé Iogurte Natural Integral (2 Ingredientes), Hortifruti Mamão Formosa. Snacks/Other: Pear, Hortifruti Melão Pele de Sapo, Mabel Rosquinhas Sabor Coco, Notco Not Milk Chocolate. more...
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gaining 6.2 lb a week
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