Weigh In record (no journal entry) for 29 July 2011
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392.4 lb
Lost so far: 19.8 lb.
Still to go: 142.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2011:
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701 kcal
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Fat: 37.39g | Prot: 46.23g | Carb: 50.89g.
Breakfast: 100% Vegetable Juice (11.5 oz). Lunch: ranch, avocado, tortilla, Ahi Tuna. more...
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losing 2.8 lb a week
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