Weigh In record (no journal entry) for 29 July 2011
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130.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 29 July 2011:
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2025 kcal
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Fat: 69.35g | Prot: 69.39g | Carb: 157.20g.
Breakfast: water, Coffee, coffee mate creamer, egg, Egg Whites. Lunch: Fiber One Bar. Dinner: Margarita, Steak & Chicken Fajitas, Ultra Amber Beer. Snacks/Other: white wine. more...
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losing 4.9 lb a week
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