Weigh In record (no journal entry) for 11 March 2015
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139.0 lb
Lost so far: 20.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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719 kcal
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Fat: 18.38g | Prot: 70.23g | Carb: 86.46g.
Breakfast: Medifast Blueberry Oatmeal. Lunch: Medifast Strawberry Crunch Bar, Red Gold Diced Tomatoes, Spinach , Mushrooms , Schwan's Oven Baked Chicken Breasts, Cucumber (with Peel) . Dinner: Medifast Cheddar & Sour Cream Popcorn. Snacks/Other: Medifast Cheese Pizza Bites, Medifast S'more Crunch Meal Bar , Medifast Chocolate Pudding, Medifast Cookie Dough Chewy Bar. more...
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gaining 7.0 lb a week
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dawn8618's weight history
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