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+300g
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252.6 lb
Lost so far: 0 lb.
Still to go: 65.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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1558 kcal
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Fat: 53.26g | Prot: 55.65g | Carb: 226.16g.
Breakfast: Vitamilho Flocão Cuscuz, Tirolez Queijo Prato. Lunch: Zucchini, Leeks, Tomatoes, Hortifruti Abacate, Leeks, Hortifruti Cenoura Crua, Cocinero Limão Espremido, Hortifruti Cebola Roxa, Vero Frutto Uva Preta sem Semente. Dinner: Hortifruti Cebola Roxa, Lettuce, Arugula Lettuce, Seara Incrível Pernil, Homebake Mini Baguete. Snacks/Other: Mabel Rosquinhas Sabor Coco, Power One Pasta de Amendoim Integral, Banana, Tangerine. more...
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gaining 4.6 lb a week
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