Weigh In record (no journal entry) for 11 March 2015
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128.0 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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1616 kcal
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Fat: 38.60g | Prot: 86.33g | Carb: 254.58g.
Breakfast: Barbara's Bakery Puffins Peanut Butter Cereal. Lunch: Apples, Kirkland Signature Dried Fruit & Nut Mix, Clif Bar Builder's Bar - Chocolate Peanut Butter, Skinny Pop Popcorn. Dinner: Applegate Farms Oven Roasted Turkey Breast, Cooked Sauerkraut, Pickles, Smucker's Hot Fudge Topping, Strawberries, TCBY No Sugar Added Nonfat Frozen Yogurt - Vanilla. Snacks/Other: Kirkland Signature Dried Fruit & Nut Mix, Applegate Farms Oven Roasted Turkey Breast, Barbara's Bakery Puffins Peanut Butter Cereal, Skinny Pop Popcorn. more...
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steady weight
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