Patsprincess's Journal, 29 July 2011

160.5 lb Lost so far: 14.0 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

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2242 kcal

Fat: 89.87g | Prot: 64.24g | Carb: 302.63g.   Breakfast: Honey Nut Cheerios, 1% Fat Milk, Coffee (Brewed From Grounds), No Calorie Sweetener Packets, Coffee House Inspirations - Skinny White Chocolate Mocha. Lunch: Tropicana Pink Lemonade (16 oz), French Fries, Cheeseburger. Snacks/Other: Golden Cup Cakes - Yellow Cake with Creamy Filling. more...

2125 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...