Weigh In record (no journal entry) for 11 March 2015
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197.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2015:
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983 kcal
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Fat: 29.91g | Prot: 78.64g | Carb: 96.57g.
Breakfast: Skinless Chicken Breast, Chicken Noodle Soup, Great Value Saltine Crackers, Dunkin' Donuts Boston Kreme Donut. more...
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losing 3.5 lb a week
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