Weigh In record (no journal entry) for 12 March 2015
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196.8 lb
Lost so far: 0 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 March 2015:
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1291 kcal
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Fat: 49.76g | Prot: 148.94g | Carb: 59.00g.
Breakfast: Skinless Chicken Breast, Gouda Cheese, Great Value Saltine Crackers, Great Value Peppered Beef Jerky. more...
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losing 1.4 lb a week
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