goddessness's Journal, 28 July 2011

I'm pleased to see my weight is still heading back down - even though, looking at the graph, I haven't been getting anywhere near my goal :( Still, I am proud that I managaed to actually lose weight while on holiday. Now that I am at home, I will have better control over what I eat, so I should make better progress :) Also, I have got back into the Hacker's exercise routine, and even hit the gym yesterday!

112.0 lb Lost so far: 2.6 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 49.34g | Prot: 54.70g | Carb: 96.87g.   Breakfast: Whole Wheat Bread, Egg. Lunch: Frosted Red Velvet Cupcake. Dinner: Thousand Island Salad Dressing, Chicken or Turkey Garden Salad (Chicken and/or Turkey, Tomato and/or Carrots, Other Vegetables). more...

1611 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...