Weigh In record (no journal entry) for 29 July 2011
Diet Calendar Entries for 29 July 2011:
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1187 kcal
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Fat: 71.17g | Prot: 67.09g | Carb: 74.83g.
Breakfast: splenda, half and half, coffee, dark chocolate royale shake, splenda, half and half, coffee. Lunch: mexican blend cheese trader joes, hersheys sugar free dark chocolate, Sliced Smoked Gouda, applegate farms ham. Dinner: taco seasoning trader joes, ground beef, Cultured Sour Cream, Carb Balance Flour Tortillas (Soft Taco Size). Snacks/Other: mango, guacamole, lettuce, strawberries. more...
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2165 kcal
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Activities & Exercise:
Standing - 20 minutes, Swimming (moderate) - 25 minutes, Resting - 6 hours, Sleeping - 8 hours, Driving - 30 minutes, Desk Work - 8 hours and 45 minutes. more...
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