Weigh In record (no journal entry) for 03 August 2023
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202.2 lb
Lost so far: 6.0 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 August 2023:
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1466 kcal
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Fat: 267.73g | Prot: 62.62g | Carb: 179.81g.
Breakfast: Sweet Cherries , Jimmy Dean Sausage & Gravy Breakfast Bowl, Coffee with Cream. Lunch: Snap Kitchen Chicken Chopped Salad. Dinner: DiGiorno Cheesy Breadsticks, Pepperoni and Sausage Pizza. Snacks/Other: Seagram's Calypso Colada. more...
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gaining 0.1 lb a week
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