Weigh In record (no journal entry) for 03 August 2023
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215.8 lb
Lost so far: 0 lb.
Still to go: 72.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 August 2023:
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403 kcal
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Fat: 12.09g | Prot: 20.06g | Carb: 50.47g.
Breakfast: Florestal Pirulito Coração Vermelho, Batata Doce, Incopal Barquinhas Colela, Pão Francês, Seara Peito de Peru, Ovo, Hellmann's Maionese Light 45% Menos Calorias. more...
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losing 3.6 lb a week
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caroldargas's weight history
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