WhatKatieDid's Journal, 03 August 2023

153.8 lb Lost so far: 36.0 lb.    Still to go: 13.8 lb.    Diet followed 100%.

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997 kcal

Fat: 32.70g | Prot: 44.31g | Carb: 103.52g.   Lunch: M&S Food Roast Fillet British Chicken, Cherry Tomatoes, Marks & Spencer Comte, Tesco Babyleaf Salad, Tesco Finest Maple & Mustard Dressing. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Pom-bear Pom-Bear Potato Snacks, Rekorderlig Strawberry-Lime Cider 330ml Can, Sharwood's Thai Crackers. more...

1758 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...