Dwight Denso's Journal, 28 July 2011

Dwight Denso's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 28 July 2011

202.5 lb Lost so far: 0 lb. Still to go: 17.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 July 2011:

1641 kcal

Fat: 58.45g | Prot: 153.23g | Carb: 130.53g. Breakfast: Peanut Butter Sandwich. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Cheerios. Snacks/Other: Potato Soup, Corn, Chicken Breast. more...

2623 kcal

Activities & Exercise: Desk Work - 2 hours, Driving - 5 hours, Resting - 9 hours, Sleeping - 8 hours. more...

steady weight

Support


	Submit a Comment You must sign in* to submit a comment*

Dwight Denso's weight history

view complete history

Dwight Denso's Journal, 28 July 2011

Submit a Comment

Other Related Links

Members

Dwight Denso's weight history