Weigh In record (no journal entry) for 10 March 2015
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137.5 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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925 kcal
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Fat: 34.70g | Prot: 30.74g | Carb: 144.47g.
Breakfast: Avocados, English Muffin, Butter, French Baguette, Italian Pasta Salad, Super Food Quinoa Salad, Table Water Crackers, Bananas, Multi Grain Cheerios. more...
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gaining 4.7 lb a week
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