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i dunno why lol
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239.0 lb
Lost so far: 9.0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 July 2011:
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3099 kcal
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Fat: 107.70g | Prot: 143.43g | Carb: 394.66g.
Breakfast: 1% Fat Milk, Special K. Lunch: SweetFire Chicken Breast, Orange Chicken. Dinner: Club Sandwich, French Fries (Medium), Wheybolic Extreme 60 - Chocolate (GNC). Snacks/Other: Bananas, Light Fat Free Harvest Peach Yogurt. more...
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5128 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Weight Training (moderate) - 1 hour and 30 minutes, Resting - 4 hours, Sleeping - 6 hours and 30 minutes, Sitting - 3 hours, Walking (slow) - 2/mph - 3 hours, Standing - 5 hours. more...
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gaining 31.5 lb a week
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