Aimeejune's Journal, 10 March 2015

196.0 lb Lost so far: 0 lb.    Still to go: 51.0 lb.    Diet followed N/A.

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1764 kcal

Fat: 67.23g | Prot: 132.46g | Carb: 168.98g.   Breakfast: Fried Egg. Lunch: Kraft Natural Shredded Reduced Fat made with 2% Milk Mild Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Wholly Guacamole Classic Guacamole, Pace Picante Mild Salsa. Dinner: Del Monte Diced Pears in Extra Light Syrup with Vanilla & Spice, Kirkland Signature Artichoke Hearts in Oil, Great Value Black Beans (Frijoles Negros), Tyson Foods All Natural Boneless Skinless Chicken Breasts. Snacks/Other: Blue Bunny Homemade Vanilla Frozen Yogurt, Blue Diamond Whole Natural Almonds, Oranges, Atkins Blueberry Greek Yogurt Bar, Mezzetta Italian Mix Giardiniera, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Yoplait Greek 100 Yogurt - Caramel Macchiato, Lifesavers Gummies. more...

2796 kcal

Activities & Exercise: Housework - 1 hour, Walking (moderate) - 3/mph - 40 minutes, High Intensity Interval Training (HIIT) - 15 minutes, Resting - 13 hours and 5 minutes, Sleeping - 8 hours, Breast feeding - 1 hour. more...