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Still trying to lose. But struggling. Hopefully I can do better this month.
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198.0 lb
Lost so far: 53.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2023:
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706 kcal
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Fat: 25.06g | Prot: 36.21g | Carb: 86.97g.
Lunch: Vegetable Beef Soup (Home Recipe), Butter , Sour Dough Bread, Pictsweet All Natural Purple Hull Peas. more...
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losing 0.2 lb a week
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bonnie senn's weight history
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