Weigh In record (no journal entry) for 10 March 2015
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178.8 lb
Lost so far: 33.2 lb.
Still to go: 8.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 March 2015:
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1174 kcal
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Fat: 47.53g | Prot: 33.42g | Carb: 150.30g.
Lunch: Turnips, Carrots, Hellmann's Light Mayonnaise, Hard-Boiled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: Kroger Deluxe Snickerdoodle Ice Cream, Frito-Lay Cracker Jack Original Caramel Coated Popcorn & Peanuts. more...
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losing 2.8 lb a week
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