WhatKatieDid's Journal, 02 August 2023

156.0 lb Lost so far: 33.8 lb.    Still to go: 16.0 lb.    Diet followed 100%.

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932 kcal

Fat: 29.26g | Prot: 43.90g | Carb: 103.03g.   Lunch: Tesco Finest Maple & Mustard Dressing, Tesco Babyleaf Salad, Marks & Spencer Comte, Cherry Tomatoes, M&S Food Roast Fillet British Chicken. Dinner: Tuna Pasta Bake 12.12.21. Snacks/Other: Thai Crackers, Rekorderlig Strawberry-Lime Cider 330ml Can. more...

1783 kcal

Activities & Exercise: Sitting - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...