rcpickett's Journal, 10 March 2015

I did well most of the day. Binge ate late night and messed up all my progress. Need to be better at controlling urges.
256.8 lb Lost so far: 0 lb.    Still to go: 81.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
3418 kcal Activities & Exercise: Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 8 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
gaining 9.8 lb a week

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