Weigh In record (no journal entry) for 10 March 2015
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138.0 lb
Lost so far: 21.0 lb.
Still to go: 38.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2015:
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934 kcal
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Fat: 28.63g | Prot: 93.73g | Carb: 92.71g.
Breakfast: Medifast Blueberry Oatmeal. Lunch: Red Gold Diced Tomatoes, Mushrooms , Spinach , Cucumber (with Peel) , Schwan's Oven Baked Chicken Breasts, Great Value Romaine Lettuce. Snacks/Other: Medifast Cookie Dough Chewy Bar, Medifast Strawberry Crunch Bar, Medifast S'more Crunch Meal Bar, Medifast Cheddar & Sour Cream Popcorn, Medifast S'more Crunch Meal Bar. more...
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steady weight
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dawn8618's weight history
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