Weigh In record (no journal entry) for 10 March 2015
|
185.4 lb
Lost so far: 13.6 lb.
Still to go: 5.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 March 2015:
|
1420 kcal
|
Fat: 60.26g | Prot: 51.81g | Carb: 169.58g.
Breakfast: Baileys Coffee Creamer - The Original Irish Cream, Coffee (Brewed From Grounds) . Lunch: Blue Bonnet 46% Vegetable Oil Spread, ShopRite 2% Reduced Fat Milk, Splenda Brown Sugar Blend, Cream Of Wheat. Dinner: Bread Stuffing, Green String Beans, Kroger Roasted Redskin Potatoes, Trader Joe's Chicken Breast Tenderloins. Snacks/Other: Archer Farms Raw Mixed Nuts, Dancing Deer Caramel Pecan Brownie. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Belljoan's weight history
|