ajmarks's Journal, 10 March 2015

Had probs sleeping past two nights. About 4-5 hours each night. Feeling it right now. Bad with waters and not great with meals. REALLY need to do this the right way. Today was last day of birth control for a week. We will see how that impacts weight/mood/sleep/etc 😕
207.4 lb Lost so far: 32.6 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.
losing 10.9 lb a week

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