setepos's Journal, 10 March 2015

Weigh In record (no journal entry) for 10 March 2015
210.5 lb Lost so far: 59.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2015:
2660 kcal Activities & Exercise: Weight Training (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 2.8 lb a week

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