| August 2022 |
| Wed 3rd: |
1258 *
|
47%
|
fat: 41.76g |
| |
protein: 33.90g |
| |
carbs: 200.06g |
|
3568*
|
 2310
|
| January 2022 |
| Mon 17th: |
898 *
|
33%
|
fat: 24.34g |
| |
protein: 20.08g |
| |
carbs: 156.15g |
|
1746*
|
848
|
| Wed 12th: |
-
|
-
|
|
1820*
|
-
|
| Mon 10th: |
802 *
|
30%
|
fat: 17.63g |
| |
protein: 19.09g |
| |
carbs: 149.88g |
|
-
|
-
|
| Fri 7th: |
393 *
|
15%
|
fat: 10.52g |
| |
protein: 11.93g |
| |
carbs: 64.76g |
|
1804*
|
1411
|
| Thu 6th: |
2343 *
|
87%
|
fat: 107.57g |
| |
protein: 71.17g |
| |
carbs: 283.28g |
|
1883*
|
 460
|
| Wed 5th: |
1941 *
|
72%
|
fat: 83.38g |
| |
protein: 55.81g |
| |
carbs: 249.80g |
|
3105*
|
1164
|
| Tue 4th: |
2010 *
|
74%
|
fat: 81.74g |
| |
protein: 70.22g |
| |
carbs: 260.02g |
|
3047*
|
1037
|
| Mon 3rd: |
2050 *
|
76%
|
fat: 85.10g |
| |
protein: 78.49g |
| |
carbs: 251.64g |
|
3146*
|
1096
|
| September 2021 |
| Thu 30th: |
-
|
-
|
|
3188*
|
-
|
| Wed 29th: |
2037 *
|
75%
|
fat: 92.91g |
| |
protein: 73.80g |
| |
carbs: 231.18g |
|
3012*
|
975
|
| Tue 28th: |
1969 *
|
73%
|
fat: 85.36g |
| |
protein: 73.88g |
| |
carbs: 238.14g |
|
3205*
|
1236
|
| Mon 27th: |
1966 *
|
73%
|
fat: 85.27g |
| |
protein: 77.96g |
| |
carbs: 231.16g |
|
3185*
|
1219
|
| Wed 22nd: |
-
|
-
|
|
3065*
|
-
|
| Mon 20th: |
-
|
-
|
|
3213*
|
-
|
| August 2021 |
| Wed 18th: |
934 *
|
35%
|
fat: 27.55g |
| |
protein: 19.81g |
| |
carbs: 165.25g |
|
3122*
|
2188
|
| Tue 17th: |
2002 *
|
74%
|
fat: 85.25g |
| |
protein: 72.20g |
| |
carbs: 255.26g |
|
2844*
|
842
|
| Wed 11th: |
-
|
-
|
|
3125*
|
-
|
| Tue 10th: |
1969 *
|
73%
|
fat: 89.25g |
| |
protein: 78.08g |
| |
carbs: 230.43g |
|
3077*
|
1108
|
| Mon 9th: |
2073 *
|
77%
|
fat: 88.99g |
| |
protein: 89.51g |
| |
carbs: 245.23g |
|
3058*
|
985
|
| Thu 5th: |
-
|
-
|
|
3097*
|
-
|
