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+200g
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253.5 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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1300 kcal
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Fat: 37.58g | Prot: 80.44g | Carb: 160.99g.
Breakfast: Hortifruti Batata Doce Cozida, La Paulina Queijo Mussarela, Health Valley Tahine Integral, Hortifruti Aipim Cozido. Lunch: Tomatoes, Hortifruti Abacate, Hortifruti Cenoura Crua, Zucchini, Leeks, Cocinero Limão Espremido, Natural Salads Couve Manteiga, Hortifruti Cebola Roxa. Dinner: Sora Proteína Texturizada de Soja, Liv Up Creme de Ervilha. Snacks/Other: Mabel Rosquinhas Sabor Coco, Hortifruti Manga Tommy, Power One Pasta de Amendoim Integral, Qualitá Maçã. more...
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gaining 3.1 lb a week
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