Weigh In record (no journal entry) for 01 August 2023
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152.1 lb
Lost so far: 112.4 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 August 2023:
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224 kcal
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Fat: 7.67g | Prot: 4.68g | Carb: 35.09g.
Breakfast: Салат овощной, Рис Отварной. more...
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losing 3.1 lb a week
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.КолючКа's weight history
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