Weigh In record (no journal entry) for 31 May 2011
|
360.0 lb
Lost so far: 0 lb.
Still to go: 180.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 31 May 2011:
|
1619 kcal
|
Fat: 70.50g | Prot: 124.63g | Carb: 130.37g.
Breakfast: turkey sausage link, poached egg. Lunch: almonds, raw, fresh raspberries, greek yogurt, plain, string cheese, classic beef and macaroni. Dinner: cream cheese, corn, sweet potato, steak. Snacks/Other: almonds raw, water. more...
|
|
4381 kcal
|
Activities & Exercise:
Weight Training (moderate) - 20 minutes, Walking (moderate) - 3/mph - 17 minutes, Resting - 15 hours and 43 minutes, Sleeping - 7 hours and 40 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Everchar's weight history
|