Weigh In record (no journal entry) for 09 March 2015
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193.0 lb
Lost so far: 9.0 lb.
Still to go: 8.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 09 March 2015:
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2470 kcal
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Fat: 102.09g | Prot: 81.57g | Carb: 309.19g.
Breakfast: International Delight Pumpkin Pie Spice Coffee Creamer, Coffee. Lunch: Ktoget egg and cheese pita sandwich. Dinner: Whataburger Strawberry Shake (Medium), Whataburger Fancy Ketchup, Whataburger French Fries (Small), Whataburger Whataburger with Bacon & Cheese. more...
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losing 2.0 lb a week
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