Weigh In record (no journal entry) for 09 March 2015
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215.0 lb
Lost so far: 13.0 lb.
Still to go: 65.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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962 kcal
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Fat: 25.87g | Prot: 38.22g | Carb: 157.18g.
Breakfast: Chiquita Banana, 1% Fat Milk, Quaker Oatmeal Squares Cereal - Cinnamon. Lunch: Barber Foods Raw Stuffed Chicken Breasts Broccoli & Cheese. Snacks/Other: Crunchmaster Multi-Grain Crackers - Gluten Free. more...
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losing 0.1 lb a week
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lois remmetter's weight history
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