Weigh In record (no journal entry) for 10 March 2015
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204.1 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 March 2015:
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522 kcal
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Fat: 9.51g | Prot: 34.86g | Carb: 75.69g.
Breakfast: Nutri-Fusion Meal Replacement Shake. Lunch: Lichi Super Fruit Lichi Meal Replacement, Coffee with Milk. Dinner: Coffee with Milk, Pasta with Meatballs in Tomato Sauce Entree (Canned), SlendierSlim Slim Noodle. Snacks/Other: Double D Sugar Free Butter Candy Drops, Pink Lady Apples, kraft bonox, Coffee with Milk, Coffee with Milk, Figs, Figs. more...
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2329 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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toodawally's weight history
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