Weigh In record (no journal entry) for 09 March 2015
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163.4 lb
Lost so far: 5.2 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2015:
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1256 kcal
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Fat: 42.47g | Prot: 46.41g | Carb: 174.39g.
Lunch: Tortilla Chips (White Corn), Breyers Reese's Peanut Butter Cups Ice Cream, Nestle Semi-Sweet Mini Chocolate Chip Morsels, Rocky the Range Chicken Breaded Chicken Breast Tenders, Mission Carb Balance Medium/Soft Taco Flour Tortillas. Dinner: Nabisco Premium Saltine Crackers Original Minis, Progresso Traditional Chicken Noodle Soup. Snacks/Other: Aldi Millville Peanut Butter Crunchy Granola Bar. more...
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gaining 5.6 lb a week
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