Weigh In record (no journal entry) for 09 March 2015
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255.4 lb
Lost so far: 0 lb.
Still to go: 80.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2015:
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2664 kcal
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Fat: 124.47g | Prot: 84.67g | Carb: 318.56g.
Breakfast: Kroger Crunchy Raisin Bran Cereal, Kroger Skim Milk. Lunch: Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Kroger 2% Milk Reduced Fat Mild Cheddar Cheese, Kroger Creamy French Dressing, Fresh Selections Leafy Romaine. Dinner: Kroger Creamy French Dressing, Monster Beverage Ultra Red, Kroger Boneless Skinless Chicken Breast with Rib Meat, Kroger 2% Milk Reduced Fat Mild Cheddar Cheese, Kroger Hearts of Romaine Lettuce, Maruchan Ramen Noodle Soup - Chicken Flavor. Snacks/Other: hershey's Symphony milk chocolate, Girl Scout Cookies Thin Mint Cookies, Glaceau Vitamin Water Zero XXX Acai-Blueberry-Pomegranate (Bottle), Gala Apples, Twix Twix. more...
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3418 kcal
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Activities & Exercise:
Sitting - 5 hours, Shopping - 1 hour, Housework - 1 hour, Resting - 10 hours, Sleeping - 7 hours. more...
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losing 0.9 lb a week
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