phyrnice's Journal, 28 July 2011

Yay! Something is going right ! ... This week is actually known as hell week so I'm glad I've been able to keep it together and stay on track
228.6 lb Lost so far: 108.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2011:
252 kcal Fat: 9.39g | Prot: 16.39g | Carb: 25.54g.   Lunch: Lasagna with Meat and Sauce Entree (Frozen). more...
losing 14.0 lb a week

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