Weigh In record (no journal entry) for 27 July 2011
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137.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2011:
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1261 kcal
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Fat: 17.10g | Prot: 67.14g | Carb: 209.83g.
Breakfast: darigold fat free half and half, sugar in the raw, Greek yogurt. Lunch: Navels Oranges, 1/3 Less Fat Neufchatel Cream Cheese, Deluxe Plain Bagels. Dinner: Bananas, EverRoast Oven Roasted Chicken Breast. Snacks/Other: Chips Ahoy! Chunky Chocolate, Kirkland dried cherries. more...
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gaining 0.2 lb a week
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