Weigh In record (no journal entry) for 29 July 2023
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152.8 lb
Lost so far: 111.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2023:
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402 kcal
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Fat: 21.07g | Prot: 28.90g | Carb: 26.26g.
Breakfast: Плюшка. Lunch: Командор Окрошка с Колбасой. more...
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steady weight
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.КолючКа's weight history
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