ChazC's Journal, 28 July 2011

Weigh In record (no journal entry) for 28 July 2011
180.0 lb Lost so far: 8.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 July 2011:
65 kcal Fat: 2.00g | Prot: 1.25g | Carb: 10.50g.   Breakfast: Pancakes Minis. more...
gaining 7.0 lb a week

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