Weigh In record (no journal entry) for 08 March 2015
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157.0 lb
Lost so far: 5.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1710 kcal
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Fat: 96.30g | Prot: 74.00g | Carb: 148.00g.
Lunch: Girl Scout Cookies Samoas, Hellmann's Real Mayonnaise, Stop & Shop Multigrain Bread, Land O'Lakes Sliced American Cheese, Bumble Bee Chunk Light Tuna in Water. Dinner: Lay's Oven Baked Sour Cream & Onion Chips (Package), Tyson Foods 100% All Natural Chicken Wings, Subway 6" Tuna. Snacks/Other: Girl Scout Cookies Do-si-dos Oatmeal Peanut Butter Cremes, Girl Scout Cookies Thin Mints. more...
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losing 2.3 lb a week
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