Weigh In record (no journal entry) for 08 March 2015
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162.6 lb
Lost so far: 6.0 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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962 kcal
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Fat: 50.50g | Prot: 41.50g | Carb: 85.50g.
Lunch: McDonald's French Fries (Small), McDonald's Chicken McNuggets (10 Pieces), McDonald's McDouble. more...
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steady weight
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kellisteve's weight history
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