Weigh In record (no journal entry) for 08 March 2015
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333.5 lb
Lost so far: 0 lb.
Still to go: 183.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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1166 kcal
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Fat: 50.55g | Prot: 91.95g | Carb: 108.74g.
Breakfast: Aquafina Water, Tap Water, Medifast Maple & Brown Sugar Oatmeal. Lunch: Trader Joe's Baby Carrots, Cooked Brussels Sprouts, Great Value Romaine Lettuce, Bell Peppers, Red Onions, Kraft Creamy Italian Dressing. Dinner: Great Value Balsamic Vinaigrette, Country Crock Shedd's Spread Light Vegetable Oil, Dole Hearts of Romaine, Tuna in Water (Canned), Mayonnaise, Great Value Kosher Whole Dill Pickles. Snacks/Other: Medifast Peanut Butter Chocolate Chip Chewy Bar, Euro Fresh Farms Mini Cucumbers, Medifast Dutch Chocolate Shake, Great Value Baby Dill Pickles, Medifast Peanut Butter Chocolate Chip Chewy Bar, Gatorade Propel Zero - Berry. more...
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