Weigh In record (no journal entry) for 08 March 2015
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168.5 lb
Lost so far: 9.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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378 kcal
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Fat: 3.62g | Prot: 49.71g | Carb: 43.92g.
Lunch: Boneless Skinless Chicken Breast Tenderloins, Cucumber (with Peel). Dinner: Old London Melba Snacks Spicy 3 Pepper, Gold Kist Farms Boneless Skinless Chicken Tenderloins, Cucumber (with Peel). Snacks/Other: Strawberries, Strawberries. more...
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losing 0.7 lb a week
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