WhatKatieDid's Journal, 28 July 2011

135.6 lb Lost so far: 8.2 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

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1654 kcal

Fat: 72.71g | Prot: 51.77g | Carb: 207.25g.   Lunch: Pizza Express American Pizza, Pizza Express Garlic Bread. Dinner: Salsa Dip, Doritos Cool Original. Snacks/Other: Galaxy Cookie Crumble Bar. more...

1847 kcal

Activities & Exercise: Sitting - 2 hours, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours, Sleeping - 8 hours. more...