Weigh In record (no journal entry) for 08 March 2015
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234.0 lb
Lost so far: 14.0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2015:
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706 kcal
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Fat: 29.19g | Prot: 48.71g | Carb: 71.69g.
Breakfast: Kraft Cool Whip Lite, Egg. Lunch: Tuna Fish Salad, Tumaro's Low in Carb Honey Wheat Wrap. Dinner: Bananas, Tyson Foods Boneless Skinless Chicken Breasts, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wish-Bone Light Italian Dressing. more...
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gaining 19.6 lb a week
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