goddessness's Journal, 26 July 2011

111.1 lb Lost so far: 3.5 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1251 kcal

Fat: 72.16g | Prot: 59.11g | Carb: 87.07g.   Breakfast: Canola and Soybean Oil, Whole Wheat Bread, Egg. Lunch: Greek Chicken Salad. Dinner: Vegetable Soup (Canned, Condensed). Snacks/Other: Cherry Tomatoes. more...

1598 kcal

Activities & Exercise: Sitting - 10 hours, Resting - 3 hours, Sleeping - 8 hours, Standing - 2 hours, Walking (slow) - 2/mph - 1 hour. more...